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Natural Energy Boosters

written by: Sia

You need to do some more work before going to bed, but your eyes are closing and you are so tired. Don't worry, here's a list of natural energizers.

Question 1:

This powerful tonic herb is recommended for supporting the long term energy of the body. It enhances the resistance against toxic stress reactions that cause exhaustion and improves physical and mental vitality. The plant is often used as a home remedy in Russia and China.

Rosemary
Aloe
Siberian eleuthero
Lemon grass

Question 2:

It is generally accepted that this drink, introduced in England by the Greek professor Servopoulos, acts as a stimulant. It invigorates the body, enhances the mental activity and fights drowsiness and fatigue.

Wine
Hot chocolate
Coffee
Tea

Question 3:

This food, made by bees from the nectar of flowers, gives great energy to the body. This energy is used mainly for blood formation.

Sugar cane
Royal jelly
Honey
Beeswax

Question 4:

The leaves of this plant have been chewed by people in the Andes for centuries. It has been used particularly in high mountainous regions, where oxygen is scarce, because the plant gives a boost of energy and acts as a stimulant.

Tobacco
Lettuce
Coca
Marijuana

Question 5:

This plant, which is native to Venezuela and northern Brazil, is named after a tribe. It is used for producing drinks with energizing and stimulating effect.

Papaya
Guarana
Guava
Mango

Question 6:

The main components of this slow-growing perennial plant, often used as a general tonic, affect the physical and mental activity of the body, providing revitalising properties. The English word of the plant derives from a Chinese term meaning "man root".

Guarana
Ginseng
Ginkgo biloba
Aloe

Question 7:

View the provided image.
This powerful mind stimulant, which can help with concentration, has fragrant needle-like leaves and is used frequently in traditional Mediterranean cuisine as a herb.

Ylang-Yalng
Lavender
Rosemary
Patchouli

View Image

Question 8:

Studies have shown that this plant, known as Camellia sinensis, contains a chemical that boosts bodily defense systems. It also contains small quantities of caffeine and tannins that mildly energise the body and mind.

Wine
Tea
Coffee
Fruit juice

Question 9:

This nut, used in a number of cola drinks both for its aroma and refreshing qualities, contains caffeine, which explains its energizing effect.

Hazelnut
Kola nut
Chestnut
Peanut

Question 10:

This deciduous tree, popular as Maidenhair Tree, was first used in China as a stimulant. It is generally accepted that it increases blood flow to the brain, stimulating memory, mental alertness and reducing mental fatigue.

Pine
Ginkgo
Ginseng
Oak

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